Week of Workouts {Aug. 30 - Sept. 5}

Posted September 6, 2014 in Week of Workouts, workout, fitness, yoga, running, Piloxing, water aerobics, workouts, exercise, FitFluential

I took it easy this week because I thought I would start teaching my next six weeks of Piloxing through Park and Rec Monday, and I'd be going back to teaching five classes a week. But I found out Friday that I didn't have enough registrations and the class was cancelled!

I'm bummed, but I also think everything happens for a reason.

The FitFluential August Fresh Air Challenge ended Sunday. I loved that challenge! I went outside to workout nearly every day in August! (I missed the last two days).

Here are my workouts this week...

Saturday, Aug. 30Jillian Michaels Yoga Meltdown

Sunday, Aug. 31 - rest

Monday, Sept. 1 - rest

Tuesday, Sept. 2 - taught 5:30 a.m. cycling class + 30 min. walk

Wednesday, Sept. 3Piloxing DVD

Thursday, Sept. 4  - taught 5:30 p.m. deep water aerobics

Friday, Sept. 5 - 3.6 mile run + 30 min. Power Yoga + forearm stand practice

What was your fave workout this week?

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