Self-Love February Recap

Posted February 28, 2015 in Self-Love February, self love, self-care, February, healthy, healthy living, recipes, chocolate, workout, fitness, yoga, PiYo, essential oils, meal planning

Today is the last day of Self-Love February. I hope you go into March feeling a little more love for yourself!

Creating content based on this theme was really important to me because there are so many women (and men) who spend too much time criticizing themselves, which leads to self-hate, which leads to not treating your body with care.

Each week this month, I challenged you to do something every day that would help you love yourself a little more. If you didn't participate or missed a week, do it in March (or April or May). Finding self-love is a journey and takes work!

Here's a recap of Self-Love February...

Challenges to help you love your body

Self-Love February Week 1 Challenge

Self-Love February Week 2 Challenge

Self-Love Febryary Week 3 Challenge

Self-Love February Week 4 Challenge


Recipes to nourish your body

Dark Chocolate Almond Butter Dip

Chocolate Chia Pudding

Sexy (and healthy) Chocolate Recipes for Valentine's Day (or any day)

Pre-Workout Energy Balls

Ways to love your body


Finding recipe inspiration + meal planning

What you need to know about essential oils


Ways to move your body

Snow Day Workout

#TakeTheLeap 30 Day Yoga Challenge Recap #1

PiYo Class Review


How you can Treat Yo Self!

The Best Fitness Gifts (to gift yourself) for Valentine's Day (or any day)

How to Treat Yo Self on Valentine's Day

Get motivated to get your om on with new yoga apparel


My self-love journey

Why I hated my body

My Self-Love Story

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