Week of Workouts {Nov. 16-22, 2015}

Posted November 23, 2015 in Pilates, strength training, hiking, spinning, water aerobics, workout, fitness, Sweat Pink, FitApproach, sweat, workout motivation

Happy Monday!

I'm late posting my workouts from last week because I took the weekend off from the computer, phone, social media, blogging, etc. and spent the weekend hanging out with friends in a cabin at a state park. It was a wonderful weekend, and a much needed break! I'll share more soon!

My goal for the week was to get in 420 minutes of exercise, do yoga or Pilates 4-5 times and go running at least once.

Thanks to two days of hiking, I got in 595 minutes of exercise for the week! I made it to two Pilates classes, but didn't make time for yoga or running.

And I, apparently, didn't take any sweaty selfies last week! I was off my game. I'll get back on it this week ; )

My goal for this week, is to get in 450 minutes of exercise, get back to yoga (3 times at least!) and go running at least once.

Here are the rest of my workouts from the week...

Monday - Pilates class at CHI Wellness Center

Tuesday - taught indoor cycling + taught deep water aerobics at CHI

Wednesday - RIP class at CHI

Thursday - Pilates class at CHI

Friday - RIP class at CHI

Saturday - 3 hours of hiking

Sunday - 2 hours of hiking

Did you accomplish your fitness goals this week? If so, what were they?

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