The Best Healthy Foods to Buy at Costco

Posted October 1, 2017 in healthy eating, grocery shopping, Costco, healthy Costco shopping list, healthy grocery shopping

I'm sharing my healthy Costco shopping list! 


The nearest Costco to my house is actually about three hours away in Omaha, but the fiancé and I still have a membership. 

We end up in Omaha every couple of months, so we always make a stop at Costco. We pack a cooler and ice packs just in case we purchase cold foods, and stop at Costco before we head home. 

I love it because I can stock up on healthy foods that are typically more expensive to purchase at my local grocery stores. Costco has an amazing selection of health foods with lots of organic options. I'm totally obsessed. 

The following is a list of what I buy regularly or have bought at Costco, but there are so many more options! If you have a favorite healthy food you buy at Costco, share it in the comments so I can check it out next time I'm there. 

Healthy Fats/Nuts/Seeds

  • Organic Unrefined Coconut Oil
  • Avocado Oil
  • Olive Oil
  • Nut Butters - Almond, Peanut and Cashew
  • Nuts - Almonds, Cashews, Pistachios, Walnuts and Pecans
  • Manitoba Harvest Hemp Hearts
  • Organic Chia Seeds

Whole Grains/Legumes

  • Seeds of Change Quinoa & Brown Rice with Garlic
  • Organic Quinoa
  • Earthly Choice Lentil Trio
  • Organic Edamame Spaghetti
  • Lotus Foods Millet and Brown Rice Ramen

Canned Foods/Pantry Items

  • Organic Pumpkin Purée
  • Organic Black Beans
  • Canned Tuna
  • Food Should Taste Good Carrot Ginger Soup
  • Organic Chicken or Vegetable Bone Broth


  • Nature's Bakery Fig Bars
  • Trail Mix
  • Larabars and KIND Bars
  • RW Garcia 3 Seed Sweet Potato Crackers
  • Dates and other dried fruits
  • La Croix
  • Organic Coffee


  • Ground Cinnamon
  • Ground Turmeric
  • Himalayan Pink Salt
  • Pure Vanilla Extract
  • Red Pepper Flakes
  • Taco Seasoning

Cold Items

  • Eat Smart Fresh Sweet Kale Salad Kit
  • Taylor Farms Superfood Power Greens
  • Holy Guacamole
  • Hope Foods Organic Spicy Avocado Hummus
  • Rojo's Tomatillo Avocado Salsa
  • Ezekiel Bread
  • Suja Cold Pressed Daily Greens Juice
  • Frozen Organic Blueberries
  • Frozen Triple Berry Blend
  • Frozen Veggie Burgers
  • Frozen Organic Chipotle Black Bean Burgers
  • Frozen Chicken Breasts
  • Gilbert's Chicken Sausages

Other Items

  • Organic Pure Maple Syrup
  • Raw Honey

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