Posts tagged with "Pumpkin Spice Smoothie"

Weekend Recap {Oct. 7-9, 2016}

Posted October 11, 2016 in Weekend Recap, yoga, Pumpkin and 7 more

October is kind of a crazy month. 

I'll teach six wellness workshops, I've added two new fitness classes to my weekly schedule, I have some major goals for my health coaching business and nutrition line…on top of my usual stuff. 

So I'm making extra effort to practice self-care during this busy time. I did work on my business over the weekend, but I also read, took a yoga class, baked, cooked delicious healthy meals, spent time with my mom and niece, went hiking and watched documentaries. 

When life gets full, it can be easy to put self-care to the side. But those are the times we need it most!

Here's a recap of my weekend...

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Pumpkin Spice Smoothie

Posted October 13, 2017 in Pumpkin Spice, Pumpkin Spice Smoothie, smoothie recipe and 3 more

Pumpkin-Spice-Smoothie.png#asset:8593:me

It's pumpkin spice season! 

I don't make smoothies as often during the cooler seasons, but I do love the occasional fall-flavored smoothie. Some of my favorites...

Pumpkin Gingerbread Smoothie

Butternut Squash Smoothie

Apple Pie Smoothie

This Pumpkin Spice Smoothie is super simple and filled with good-for-you ingredients like real pumpkin, plant protein, and pure maple syrup.

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