Posts tagged with "Using essential oils daily"

How I Use Essential Oils Every Day

Posted July 7, 2017 in essential oils, Using essential oils daily, toxin free home and 5 more

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When I first began my journey to live a healthier life, I focused only on food and fitness.

They were incredibly important stepping stones for me, but I soon realized that wellness was about so much more. 

Going through health coaching school was when I first realized the importance of self-care, and how many toxins were in my beauty products. I incorporated a consistent self-care practice and slowly began replacing my old beauty and skincare products with natural products.

In the last year, I've focused on transitioning my household cleaning products from toxic brands to natural or homemade products. 

This is the beauty of going on a journey to live a healthy life...you're constantly learning new things!

I began using essential oils a few years ago, but I've really incorporated them into multiple aspects of my daily routine recently. 

I love that essential oils have allowed me to reduce the toxins in my life and that they're a natural supplement to my health regimens. 

As I was getting ready one morning, I realized that I hadn't shared much about how I use essential oils daily. So I thought I would give you a peek into my day!

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