Posts tagged with "beets"

Weekend Recap {Aug. 7-9, 2015} - 40-mile bike ride!

Posted August 10, 2015 in Weekend Recap, weekend, bicycling and 7 more

I decided I needed a three-day weekend to relax and recharge a bit. I had been feeling tired and run down all of last week, so I took Friday off work to take it easy and spend time with my niece before the school year begins.

When I wasn't relaxing, I was riding my bike (40 miles!), preparing for a healthy week and health coaching.

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Roasted Beet and Farro Salad

Posted March 2, 2016 in beets, salad, greens and 5 more


After eating way too many super bland salads, I finally figured out how to make the perfect salad. 

I've been making salads like this for awhile now, and they are incredibly satisfying and flavorful.

There's a secret formula to making the perfect salad...

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