Posts tagged with "celebration"

7 Things I've Learned From Health Coaching

Posted July 15, 2015 in Institute for Integrative Nutrition, IIN, health coaching and 4 more

IIN-Virtual-Graduation.jpg#asset:3805:sm

Last night, I celebrated the end of my studies at the Institute for Integrative Nutrition by watching my virtual graduation!

Since the classes are all online, and IIN is based in NYC, all the graduates from my class (who live around the world) could watch the graduation online and connect in our Facebook group. It was so exciting to see so many people launching careers as health coaches.

My love of IIN was solidified when we did a meditation during our graduation ; )

I've loved every second of my classes at IIN. I have learned so much. What I wasn't expecting was how much I would learn about myself. Before I started taking classes, I thought of myself as being pretty healthy. But IIN taught me to how to truly listen to my body and the importance of practicing self-care.

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A Look Back at 2015

Posted December 31, 2015 in 2015 Recap, celebration, new year and 6 more

How is it already the last day of 2015? It really felt like this year came and went in a flash.

This time of year, we get excited about setting new goals and having a fresh start in the new year. But I always like to take some time to reflect on the past year, and celebrate my accomplishments.

As you celebrate the new year today, take some time to celebrate all the amazing things you did in 2015! 

Here are a few highlights from 2015...

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