Posts tagged with "gut health"

Your Gut Bacteria is Causing Sugar Cravings

Posted April 28, 2016 in probiotics, gut health, healthy living and 5 more


While some of our cravings for sugar may be caused by emotions or habits, some of us could be experiencing physical cravings.

And it all starts in the gut. 

The bacteria in your digestive system can determine the types of foods you crave. 

There are millions of microbes living in the body, many in the stomach and intestines. Things like taking antibiotics, eating processed food, eating high sugar food, stress, lack of sleep and breathing toxins can shift the balance of good and bad bacteria in your gut.

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