Posts tagged with "handstands"

Yoga Handstand Building Blocks Workshop at Avani

Posted September 30, 2014 in yoga, handstands, workout and 4 more

I've been doing yoga regularly since January. After just a few months of practice, and after following some amazing yogis on Instagram, I decided that my "yoga goal" was to get into a handstand.

Coming from being a runner (setting PR's, training for races) and just being the type of person who likes to set goals, I felt like I needed to be working towards something in yoga.

Also seeing all of the super fit yogis (Yoga GirlBeach Yoga GirlLaura SykoraKino MacGregorTara Stiles and others) on Instagram made me feel like I needed to be able to do inversions to be "good" at yoga. 

So when Chelsie, a yoga teacher at Avani Yoga Studio in Hastings, contacted me on Facebook and told me about the handstand workshop, I was so thrilled! (Avani is where I used to practice yoga when the BF lived there). I even started practicing a bit at home so I wouldn't look like a total beginner at the workshop.

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