Posts tagged with "moon cycles"

Friday Faves {Cycles}

Posted August 11, 2017 in MyFlo, Lunar Logic, moon cycles and 5 more

There's nothing in nature that blooms all year long, so don't expect yourself to do so either.

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It's been forever since I shared some of my recent favorite things. I love doing these posts because I love sharing the random wellness things that are helping me live my healthiest and happiest life. 

Today's favorite things all have to do with cycles. This is something I've been obsessed with lately. I first started thinking about cycles when I began following Kate Northrup. She teaches the cycles to sustainable success, which I'm still learning about and trying to implement into my life and business. 

Basically, our society tells us to keep moving full steam ahead, but we should really be working in cycles - allowing time for rest and regeneration before producing more. 

I love this idea because I've experienced burn out, overwhelm, stress and exhaustion from constantly creating and producing. 

So I'm sharing some of my favorite things that are helping me track cycles and live a more cyclical life rather than a linear one...

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Using the Phases of the Moon for Intention Setting and Manifesting

Posted October 25, 2017 in moon cycles, moon rituals, intention setting and 2 more

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This post is may seem like a huge detour from my usual healthy recipes and wellness tips, but tracking the phases of the moon has become an integral part of my self-care routine so I thought I would share.

I first became interested in the cycle of the moon when I started following Kate Northrup. She has an amazing online membership called Origin where she helps entrepreneurial women achieve more by doing less. I joined Origin a few months ago, and I've learned so much...including how to use the moon phases to help me be more efficient and strategic in my business. 

I also started following Jennifer Racioppi and Mystic Mamma to get astrological updates. 

For me, using the phases of the moon helps me to feel the way I want to feel, get clear on my intentions and take time to think about what I want my life to look like. 

Here are a few ways that I use the moon for intention setting and manifesting... 

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