Posts tagged with "new year"

New Year's Goals Halfway Check In

Posted June 4, 2015 in goals, 2015, new year and 8 more

Can you believe we're nearly halfway through the year?!?! 2015 is flying by!

The above photo is what I look like mid-2015, in case you were wondering.

At the beginning of the year, I always like to take some time to reflect on my life and set some goals for the year. I try to look back at my goals throughout the year to make sure I'm staying on track. I thought this halfway point would be a good time to share with you how I'm doing.

Read my original post - My Goals for 2015.

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Set Yourself Up for Your Most Successful Year

Posted December 30, 2015 in new year, goals, new year resolutions and 6 more

One of the reasons that most New Years resolutions fail is because we don't take the time to plan.

I don't even know how many times I started the year saying I wanted to lose 15 pounds. Then, just a few weeks later, I was skipping workouts or going back to my unhealthy eating habits. I felt like I had failed, so I gave up on my resolution. 

My downfall was that I didn't have a plan. I hadn't created a clear action plan that would help get me back on track when I veered from healthy eating and working out. Accomplishing a goal never happens on a straight road. We go up steep hills, take U-turns, get lost and back track. But when we have a plan, it makes it easier to keep going even if we've lost our way for a bit.

There are a few tools that I use to create plans to accomplish my goals. These are super simple things that will help you plan for success! 

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Setting SMART Goals for the New Year

Posted December 31, 2015 in new year, goal setting, SMART goals and 5 more

The new year is almost here, which means it's time to set new goals! 

I absolutely love this time of year. It's a great time to reflect on your successes from the past year, and set new goals 

Many people avoid setting new year resolutions because they don't think they'll be able to stick to them. It's most likely because they're not setting specific and attainable goals. 

There's a simple equation that makes goal setting easy and will help you stick to your goals!

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A Look Back at 2015

Posted December 31, 2015 in 2015 Recap, celebration, new year and 6 more

How is it already the last day of 2015? It really felt like this year came and went in a flash.

This time of year, we get excited about setting new goals and having a fresh start in the new year. But I always like to take some time to reflect on the past year, and celebrate my accomplishments.

As you celebrate the new year today, take some time to celebrate all the amazing things you did in 2015! 

Here are a few highlights from 2015...

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Books to Inspire You in the New Year

Posted January 1, 2016 in new year, books, reading and 6 more

*This post contains Amazon Affiliate links. When you click a link and make a purchase, I earn a small commission. Thanks for supporting Sweet Success!

Last year, I set a goal to read 12 book a month. I'm usually a novel reader, but I made a point to read a few books that would help me learn and grow. 

I ended up falling in love with personal development books! I felt so inspired while reading them, and they forced me to look within myself more.

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My Goals for 2016 {Peacefulness and Joy}

Posted January 1, 2016 in new year, goals, new year resolutions and 5 more

2015 was an amazing year full of exciting changes, taking risks, going on adventures, facing challenges, having success, failing, beautiful lessons and having fun. 

{Here's a look back at 2015}

I started a business! What?!?! I never imagined that I would become an entrepreneur. I'm still in the beginning stages of creating my business and, to be honest, I feel like I have no clue what I'm doing. My fears and insecurities about starting a business, and my increasingly busy schedule, had me feeling overwhelmingly stressed by the end of the year.

Luckily, I had two weeks off from my full-time job during the holidays (I work for a university). I decided to take some of that time off from blogging and working on my health coaching business as well. It was during this time of rejuvination that made me realize that I wanted to create something different in the new year.

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Weekend Recap {Jan. 1-3, 2016} - Last Weekend of my Holiday Break

Posted January 4, 2016 in weekend, Weekend Recap, yoga and 13 more

Well, I'm back at work today after having almost two weeks off. And to be totally honest, I'm not thrilled.

My break from work was much needed. I spent my time off sleeping in, enjoying slow moving mornings, living in my pajamas, watching a lot of Netflix, drinking wine and indulging in more sweets than usual.

But I suppose it's time to get back to the real world. 

First, here's how I spent the last weekend of my holiday break...

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New Year 30 Day Jump Start Program

Posted December 16, 2016 in 30 Day Jump Start, new year, New Year's Resolution and 6 more


How many times have you began a new year with lofty goals to lose weight only to give up on your diet and ditch the gym after a couple of months (or weeks)? 

Your New Year's resolutions to lose weight most likely haven't worked because you felt deprived and restricted and you were forcing yourself to do exercises you hated. 

It can be confusing, frustrating and a bit overwhelming to know what to do for long-term success. There’s so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up.   

One thing we do know for sure is that restrictive diets don’t work long-term, and rapid weight loss often leads to rapid weight gain. I've said it before…diets don't work.

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Cranberry Kombucha Champagne Cocktail

Posted December 30, 2016 in Cranberry Kombucha Champagne Cocktail, champagne cocktail, kombucha and 5 more

Happy New Year!

Can you believe 2016 is coming to a close? This year just flew by. 

This year was full of challenges and stress, but it was also exciting and full of great opportunities. I'm ready to let go of the things that aren't serving me anymore and make space for new and positive habits, thoughts, ideas and opportunities.

But before I share my specific goals for the new year, let's take a moment to celebrate the end of the year. My favorite way to celebrate is with a fun cocktail.

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New Year's Recap

Posted January 3, 2017 in New Year's Eve, new year, setting intentions and 9 more

Happy New Year! I hope you enjoyed celebrating the end of 2016 and welcoming the new year. 

My New Year's weekend was pretty low key, which was nice. We spent New Year's Eve with friends enjoying good food and champagne, and playing games. The rest of the weekend was slow moving and relaxing. 

Here's a recap of my weekend...

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