Posts tagged with "protein powder"

Vitacost Haul {March 2015}

Posted March 11, 2015 in Vitacost, healthy, healthy living and 6 more

If you've never shopped on Vitacost, you are missing out! They have everything from healthy food to supplements to natural beauty products. And everything is really affordable. (This isn't a sponsored post, I just really love Vitacost).

I recently placed an order of totally random stuff. Some of the products are things I've used before and some are new to me.

I thought I would share my recent haul with you!

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My Favorite Protein Pancakes

Posted March 20, 2015 in breakfast, protein powder, protein and 6 more


I've been making protein pancakes for quite some time, but I feel like I finally perfected my recipe.

Lately, I've been making protein pancakes on Friday's after BodyPump class. It feels like a nice treat after working hard all week, and it's a great way to get in some protein after a workout.

I also like protein pancakes because I can make them in the morning before work. I like to have a filling and nutritious breakfast, but I also need something that won't take forever to make.

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Pumpkin Spice Protein Frappé

Posted September 24, 2015 in Fall, Pumpkin, healthy and 5 more


It's pumpkin spice everything season!!

I am not ashamed to say that I am totally into the pumpkin spice trend. I love pumpkin!

However, it can be easy to get sucked into all the pumpkin spice marketing out there and buy all kinds of unhealthy snacks and treats. Check out my post, How to Survive the Pumpkin Spice Craze, to find out how to choose the heatlhiest pumpkin spiced products.

I love creating my own pumpkin spice recipes at home. They're so much healthier! I'm sure you've heard of a little thing called the PSL. Well, this is a cold, frothy, protein-packed version of the PSL.

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Vanilla Protein Zucchini Muffins

Posted August 24, 2017 in zucchini recipes , Vanilla Protein Zucchini Muffins, summer recipes and 4 more

Adding zucchini to sweet muffins is a delicious and easy way to get in your veggies! 

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Our garden is bursting with one giant zucchini after the other right now. I'll check the garden one day and leave a zucchini to grow a bit more, and the next day it's a monster. 

I've been trying to add zucchini to more of our meals, and I've made vegan zucchini meatballs, grilled zucchini, zucchini noodles and more! 

I needed a break from savory zucchini dishes, so I made these muffins. 

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