Posts tagged with "snow day"

Snow Day Workout

Posted February 4, 2015 in snow day, workout, fitness and 3 more


Nebraska is getting hit with a second snow storm! (Remember when I got stuck in Lincoln last weekend?) And lots of other places around the country are also being hit with another round of snow.

If you're lucky enough to get to stay home from work for a snow day, I have the perfect workout for you. This workout can be done in your living room without any equipment!

Get your body ready for shoveling snow with this strength + cardio workout!

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Six Ways to Practice Self-Care on a Snow Day

Posted February 2, 2016 in self-care, snow day, yoga and 6 more

Six-Ways-to-PracticeSelf-Careon-a-Snow-D

Today is a snow day!!

Winter Storm Kayla has hit Nebraska, and the city is shut down. 

There will be no playing in the fluffy snow during this snow fall. There are nearly 50 mph winds, so it's not a picturesque snow storm.

So far, I have slept in, drank coffee, browsed Instagram and ate avocado toast topped with eggs, turmeric, pink Himilayan salt and red pepper flakes. I'm taking things really slow today! Since I have an unexpected day off from work, I'm going to use the snow day to care for myself a bit.

On my snow day agenda: yoga/Pilates, reading, catching up on magazines, an at-home pedicure, wine, eating healthy comfort foods and organizing my home office.

Today is the perfect day to take some time for yourself. If you've already devised a long to do list, set it aside for at least an hour and take some time to care for you!

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